Avocado
Hass
Categoria
Fruits
Tipo
Conventional
Ações
Informação do produto
Descrição
A nutrient-rich, green-skinned, and creamy-fleshed fruit highly prized for its unique health benefits and versatility in culinary uses.
Nome botânico
Persea americana
Também conhecido como
Alligator Pear, Butter Fruit
Origem
Central and South America, widely cultivated in Mexico and California.
Tamanho
Small
Commodity
Avocados
Conservação
Avocados are typically stored at a controlled temperature with high humidity, to maintain their breathing and prevent spoilage. However the optimal storage may vary with factors such as ripeness when received and specific storage requirements of a particular packhouse.
Temperatura
+3°C to +7°C
Humidade
80% to 90%
Validade
10 to 14 days
Embalagem
Ventilated, breathable or ethylene-permeable bags, cartons or boxes
Optimal storage pre-ripening +2°C to +4°C, optimal ripening: +13°C to +15°C; and maintain relative humidity (RH) not below 50%.
Informação nutricional
Avocados are a nutrient-rich fruit that provide numerous health benefits when consumed. Here are the key nutrition facts of a Hass avocado: Energy 670 kJ Protein 3.7 grams Fat 10.9 grams Saturated fat 1.4 grams Carbohydrates 8.5 grams Fiber 7.0 grams Vitamin C 10 milligrams Vitamin E 1.97 milligrams Vitamin K 26 micrograms Folate 118 micrograms Potassium 708 milligrams
"The ultimate superfood of the modern era."